Tania Van Pelt has been studying wellness, specifically diet-related health, since co-creating the popular lifestyle website Happiness Series in 2010. After years of research and practical application, she wrote the best-selling book, The Ageless Diet. She recently wrapped a new series, Practical Magick, exploring the more etheric realms, shot on location in Colorado, USA, and in Cape Town, South Africa. Tania is an activist for climate justice and climate action at local, state, and national levels. She writes regularly for Happiness Series and other lifestyle sites, some of which are still around. Sheet Cake Diet: How to Build Resilience From the Inside Out is her second book.